Mental Health and Wellbeing
Anna Freud
Anna Freud has lots of short videos, information booklets and support available on her website. https://www.annafreud.org
Supporting Your Child
Maintaining good mental health is just as important as having a healthy body. It affects the way children think, feel and act. This page will give you links to some sources of information and support about what you can do to help your child.
Physical Activity
Remaining active is important for both your physical and mental wellbeing. Below is a link to the county Sports Partnership, Active Suffolk, where there are lots of examples of how you can stay fit and healthy as a whole family.